Coaching Experience
5 years coaching experience

2006 - Florida Atlantic University Assistant Coach
2006-(Jan.-May) Florida Atlantic University (Intern)
2003-2004 Assisted the Columbus Wardogs Arena Football Club with player strengths/weakness and coaching strategies. Also involved in film review and recruiting.

Playing Experience
2005 - Louisville Fire Arena Football Club (Arena 2), Louisville, KY (LB/FB)
2003-2004 Columbus Wardogs Arena Football Club (Arena 2), Columbus, GA (FB/LB and Assistant Coach)
2003 Florida Firecats Arena Football Club (Arena 2), Fort Myers, FL
2002 Carolina Cobras Arena Football Club, Charlotte, NC (reserve FB/LB for Arena 1)
2000-2001 Florida Firecats Arena Football Club (Arena 2), Fort Myers, FL Starting fullback/linebacker. Set franchise record for most rushing yards (since broken), led Arena 2 in rushing, 2002, received 12- team and league Iron Man Awards, 2000-2003.
1998 Arizona Rattlers (Arena 1), Phoenix, AZ (Reserve fullback/linebacker where he played for Danny White).
1996 New York Jets (NFL), New York, NY. (Reserved middle linebacker for NFL where he played for Rich Kotite).
1992-1995 University of Louisville, Louisville, KY (Starting linebacker)

Bowl Games
1993 Liberty Bowl (UofL vs Michigan State)
1995 Blue Gray All-Star Game (named defensive MVP)
1996 Senior Bowl (served as captain)

At FAU
Frost came to Florida Atlantic in the spring of 2006 to complete unfinished business, his college degree. The Florida native first joined Schnellenberger at Louisville as a player. Following a professional playing career he sought out Schnellenberger once more in the hope of completing his University of Louisville degree. All that was needed was an internship that he was able to complete through the FAU athletic department. He used his down time to help the football program and got to know the players during spring practice. A position became available and with degree in hand he joined the staff as an assistant coach. Frost primarily focused his attention on the defensive ends a unit that saw marked improvement in total tackles and in sacks despite facing much larger offensive lines.

Business Experience
2004 Athletic Coordinator, East Columbus Boys & Girls Club, Columbus, GA
1996- Co-Owner/Sales Representative, Millers Trophies, Miami, FL

Community Involvement
Assistant Coach: South Florida Youth Football League, Miami, FL
Recipient: Boys & Girls club Program of the year (2004), Columbus, GA
Member: Free and Accepted Masons "F&AM"
Member: University of Louisville L-Club, Louisville, KY

Personal Information Birth date: Nov. 30, 1973
Hometown: Miami, FL
Education: 2006 --- B.S. Sports Administration, University of Louisville
Marital Status: Wife, Shelisa
Children: Jahbarri (1)